Monday, April 4, 2011

Sauted Sweet Potatoes

I've had sweet potatoes at least twice a week for the last 18 weeks...so when you eat something on a regular basis you look for creative ways to prepare it.  This was the first time I prepared them like this and one of the first times where I impressed my wife with my skills...

I have to give credit for the inspiration to a recent trip we took to one of our favorite restaurants Electric Cheetah. 

2 Sweet potatoes cut 1/4 inch wide by the length of the potato.  I then cut those cuts in half.
1 Tbsp of Macadamia Nut Oil along the bottom of the pan(I love the taste, it has the highest smoke point and the monosaturated fat content is awesome).
Sprinkle some garlic salt and seasoning salt on them.
Saute until they are able to be cut with the spatula fairly easily.

Simple, quick and delicious!

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