Frustration is an emotion that occurs in situations where one is blocked from reaching a personal goal. The more important the goal, the greater the frustration.
As previously mentioned, we are real people with real struggles that strive for real results. Today the ugly emotion that is frustration decided to make an appearance.
Frustration can be external or internal. In this case it is internal. While I will not divulge into too many details, the goal I have on April 30th is important. In order to achieve that goal I need everything in the road to victory to be spot on...and this morning it was not. Hence, the more important the goal, the greater the frustration.
I can choose to handle this one of two ways: I can utilize it as fuel to enrich my preparation or I can let it be destructive by wasting precious thinking ability and attention on it. Being the glass is half full type of guy I am...Frustration go kick rocks!
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