It has been a while...I promise once the off-season starts we'll kick this thing up a notch and churn out recipes, interviews and workout clips.
Tonight's topic:
What the hell does 3D mean?
3D didn't originally start as 3D...it all started with a text message from Omar in which I eventually morphed it into the simplistic 3D format. However, it is far from simple...adhering to a 3D mindset will challenge you mentally and physically. You will laugh, you will cry, and at times you may want to quit. But the best part about the 3D experience is that at the end of the day you are better because of it.
2 questions for everyone:
1. What do you think 3D stands for?
2. Are you ready for the 3D experience? If so, speak up...you'll get pointed in the right direction.
On another note: Good luck to "O" at the Atlantic Super Show tomorrow which is an IFPA pro card qualifier and good luck to "K" in her pro figure debut at the IFPA Pro Bowl!
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